Dec 2, 2008
Another incarnation of me
I wasn't sure whether to post here or on Forbidden Topic. Since it's more personal than helpful to others, I'm choosing here. I've blogged about my ongoing healing event...knowing something happened but not having that emotional connection to the internal change. That happened today. With all the ranting I do on this blog, I thought I'd share some serene thoughts as well as thoughts of doubt and future. Healing from DID is a long journey. I've disclosed I had two major integrations prior to becoming a full time therapist. So I was highly functioning with few issues to work on in therapy. When I began to practice, I changed therapy to once a month. That was a huge change for me.
The trauma of the medical stuff last year created some havoc with littles being shaken loose so I was feeling a little bit multiple again in the fear department. They healed fairly quickly once I realized what was happening. That happened somewhere between Halloween and mid-November. But back in September, a healed adult part of me came out as the blogger and advocate. I knew her as a little, Janie, and knew there was an adult Jane. Jane must have lived a major part of my subconscious life...integral part of my being.
I knew Jane was the advocate but I didn't realize until recently that I felt like I was in the background and she had taken over my life. I also came to realize she embodied the healed original child (sometimes called the core). Was thinking it was really her life. She should do what she wants. But her focus has been so intense and serious. I'm missing the fun in my life. I haven't played with my robotic dinos in ages and have felt stifled in making a new video featuring my tortoise Lucy. I've just felt different and disconnected...further from my friends than usual.
At one point in the past year or two, it became known that several healed adults had joined with me and we presented as one to the outside world. I didn't specifically notice any difference. It was odd that a merger happened into the conscious world when I did not share consciousness with them. I've stated before that the texts state "true integration" is when the one healing feels connected and feels ownership of all that happened in her life. I did not have that experience. I know this is complicated but would like to carry it out to the end.
On my drive to the therapist today, I came to realize that Jane coming forward back in September caused a redistribution (for lack of a better term) of the others who had joined me. All previously dissociated selves are integrated into Jane or me. In my therapy work today, Jane came to understand we needed to share this life we have and I wanted her to be able to continue with the education and advocacy but I wanted to feel joy in my life. Internally, I was behind Jane. She stepped to the side, placed her arm around me and helped move me next to her. I can't explain the overwhelming emotion. This loving feeling just surged between us. It was like seeing someone you loved ages ago never thinking you'd ever see them again. I sort of stayed in that internal feeling of loving for awhile.
The next thing that happened took me by surprise and I wasn't sure I liked it. Suddenly Jane and I melded into each other becoming one entity. I knew it was a good thing but also sort of scary. With any integration, life has more clarity and answers but there is always a fear of "What if I get lost and don't know who I am?" That's never happened but it remains a fear. Am feeling okay right now. I definitely want joy back in my life. I want life back in my life. This medical setback has been awful but may also have created a set of circumstances where I may have been unable to completely integrate without it. DID is weird.
I can definitely say my journey of integration is not what the experts would have you believe. The one big question is whether I will feel connected to the abuse that happened to my body...that ownership of my life. Time will tell. In the meantime, my core, my spirit, my being has strengthened. This I know.